Oracle Card Deck
🧘🏽♀️ Self-worth refers to the value or worth that an individual places on themselves, independent of external factors such as achievement, appearance, or social status. It is a deep-seated belief that one is valuable and deserving of respect and love.
🧘🏽♀️ Developing a strong sense of self-worth is essential for mental, emotional, and spiritual wellbeing. It helps individuals to have a positive self-image, be more resilient in the face of challenges, and have healthier relationships with others. Additionally, an individual can have a healthy relationship with one self.
🧘🏽♀️ There are several ways to cultivate self-worth, including practicing self-care, setting boundaries, identifying and challenging negative self-talk, and pursuing activities that bring joy and a sense of accomplishment. Seeking support from family, friends, a spiritual advisor, or a mental health professional can also be helpful in building self-worth.
🧘🏽♀️ It's important to remember that self-worth is not a fixed trait and can fluctuate depending on life circumstances. However, with intentional effort and self-compassion, anyone can work towards developing a strong and healthy sense of self-worth.
👏🏿🥳👏🏾🎉👏🏽🎆👏🏼🎊👏🏻🏅 CONGRATULATIONS On Your Journey To Living A Better Life